This prompt allows you to input your daily diet, creating a stylish infographic image with photos of each food and their calories. The calories are visually organized by breakfast, lunch, dinner, and snacks, showing the total calorie consumption and nutritional balance at a glance. It is optimized for diet and healthy life accounts with a 9:16 vertical emotional design that can be directly posted to your Instagram feed.
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✦ Example Output
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📋 Use This Prompt
Create a stylish and aesthetic daily meal infographic image
for Instagram (9:16 vertical format).
[Format & Size]
- 9:16 vertical ratio (Instagram story / feed)
- Flat lay, straight-on view
- High resolution, print-quality detail
- Single clean page layout
[Design Style]
- Modern, minimal, high-end wellness aesthetic
- Color palette:
warm white background + sage green + soft terracotta + charcoal text
- Clean grid layout with generous white space
- Elegant sans-serif typography (thin weight for labels, bold for numbers)
- Small realistic food photo thumbnails per meal item
- Thin hairline dividers between sections
- Subtle calorie progress bar or donut chart for visual impact
- Small icons: 🥗 🍳 🍱 ☕ for each meal category
[Layout Structure]
▸ TOP HEADER
- Date: 2026.04.28 (MON)
- Title: "Today's Meal" + 오늘의 식단 (bilingual)
- Small motivational quote (1 line):
예: "Eat well, feel well ✦"
▸ MEAL SECTIONS (4 blocks)
각 블록 구성:
· 식사 타이틀: BREAKFAST / LUNCH / DINNER / SNACK
· 음식 썸네일 사진 (realistic, appetizing)
· 음식명 (한글 + 영문)
· 칼로리 표시 (kcal, bold)
· 간단한 영양 태그: 단백질↑ / 탄수화물 / 지방
▸ DAILY SUMMARY PANEL
- 총 섭취 칼로리 (large bold number)
- 목표 칼로리 대비 게이지 바
- 영양소 비율 도넛 차트:
탄수화물 / 단백질 / 지방 (%)
- 물 섭취량 아이콘 (💧×8)
▸ BOTTOM FOOTER
- 작은 태그: #오늘의식단 #칼로리 #헬시라이프
- 날씨 + 한 줄 코멘트
예: "오늘도 잘 먹었다 ✦"
[Sample Meal Input – replace with your own]
🌅 BREAKFAST (아침)
· 현미밥 1공기 – 300kcal
· 된장찌개 – 80kcal
· 계란후라이 1개 – 90kcal
소계: 470kcal
☀️ LUNCH (점심)
· 닭가슴살 샐러드 – 320kcal
· 통밀빵 1장 – 130kcal
· 아메리카노 – 10kcal
소계: 460kcal
🌙 DINNER (저녁)
· 고구마 1개 – 130kcal
· 두부구이 – 150kcal
· 미역국 – 60kcal
소계: 340kcal
🍫 SNACK (간식)
· 바나나 1개 – 90kcal
· 그릭요거트 – 100kcal
소계: 190kcal
───────────────
총 섭취 칼로리: 1,460kcal
목표 칼로리: 1,600kcal
탄수화물 50% / 단백질 30% / 지방 20%
[Overall Mood]
- Looks like a premium wellness app screenshot
- Clean, aspirational, motivating
- "오늘도 건강하게" 감성
- Instagram-worthy – people want to save and share it
- NOT diet culture – positive, celebratory of healthy eating
High resolution, aesthetic, Instagram 9:16, meal infographic design.
